Hey friends, glad you found your way here! Here's all the good stuff I mentioned.... Go Ruck Backpack! Purpose Workshop - You can't you...

Hey thanks for linking over! 🎙️ Heres my Movement Workshop and heres a link to get my Weighted Backpack :) Im using a 30 but started...

So we haven't made the NYT Best seller list (yet) but these two, now 47 year olds still believe the Lord for our dreams that are aligned...

Easiest way to help weight loss. GET HYDRATED!! My nutrition workshop is this week so Im sharing some of my best practices and...

There is no one I know who can hear God like Jamie Winship. The scary situations this man of God has been In, are our worst nightmares....

Being the caregiver can make you sick. I know its not what you want to hear, but it happened to this weeks guest. She was a caregiver to...

What she recently started taking? Why she left the View. The decision's she made about social media. The new food plan she adopted. Why...

But what are you going to do?   The question I get most.   For a while I got defensive...   ...Rattling off all my plans in an attempt to...

Hey hey, Its my first In person event and I cant wait to meet you and help you get better sleep! May 17th 2025 1:30-3:30 PM King Of...

Okay, so they aren't toys, but these are the things I got for Christmas that Im loving! They all help reduce stress so read up..... *No...

Sad, unmotivated, unwell, emotional. gaining weight, not sleeping, bleeding, in pain ....the list of symptoms goes on. You arent alone...

How she did it and you can too..... The 3rd episode of the StRest podcast is perfect for your new years goals! This one is special!...

I’m sitting in the living room, sunlight bright through the floor to ceiling windows that look out over the hill in this rural part of...

Dare you not to cry and fall in love with Georgia..... The StRest podcast is live and in this first episode my daughter interviews me...

Everything in my life is a result of Gods grace and favor, and that fact along with His instructions to us in the Bible, is why I give....

Why cant I sleep? Why cant I stay asleep? How to sleep in menopause? Sleep hygiene. Morning routine. Supplements that work. What you're...

God is not going to shout past your busyness. Lets get real about how to reduce stress and make room for the Lord to help us through the...

I remember when we found out. My mom was exhausted and had been crying after hours of cognitive testing. We sat with the doctor and he...

Hi Friends, As promised here Is your downloadable 21 MORE days of Ask questions and verses, scroll to the bottom and they are all listed...

Thanks for joining me on Instagram , TikTok  and Youtube  for the last 21 days. Go back and watch the 1 minute videos and share them,...