Speaking

As a keynote speaker, Kerstin’s goal is to spark transformation and bring more meaning into people’s lives. She connects with both individuals and organizations through messages that inspire, encourage, and give audiences tools they can really use. Her talks are filled with practical techniques to help people build confidence, resilience, and a sense of lasting fulfillment.

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CONTACT

Kerstin is managed by Inkwell MGMT

Signature Progam Focuses

Wellness & Resilience

Storytelling & Influence

Life Journeys & Purpose

StREST – From Stress to Rest

In today’s non-stop world, stress can feel unavoidable, but it doesn’t have to run your life. Kerstin shares her proven framework for shifting from chaos to calm, blending personal experience with actionable strategies to help you create more peace, energy, and balance every day.

Key Takeaways:

Learn how to identify your unique “stress triggers” before they take over.

Discover simple, science-backed tools to reset your nervous system in real time.

Walk away with daily practices that transform stress into an opportunity for clarity and renewal.

Defining Your Purpose Through Your Core Values

Clarity is power. By uncovering and living by your core values, you can make decisions with confidence, create stronger connections, and live a life aligned with purpose. Kerstin guides audiences through the process of defining what matters most and applying it to both personal and professional life.

Key Takeaways:

Discover the 3-step process to uncovering your core values.

Learn how values-based decision-making reduces stress and builds confidence.

Gain tools to align daily actions with your bigger purpose for lasting fulfillment.

Change Your Morning, Change Your Life

How you start your day sets the tone for everything that follows. In this session, Kerstin reveals the power of intentional mornings, sharing rituals and mindset shifts that fuel productivity, improve focus, and elevate overall well-being.

Key Takeaways: