Hey thanks for linking over! 🎙️
Heres my Movement Workshop and heres a link to get my Weighted Backpack :) Im using a 30 but started at a 10 for over a year. Huge benefits!
Heres a few more things you might be interested in that Im loving.❤️
My newest obsession I add to all my liquids to get my electrolytes and not be part of the 95% of people who are dehydrated.
Use code KERSTIN for 10% off
A great way to learn to Fast the right way!
Join one of my workshops for more I depth Into everything we talked about.
Avoid the chemicals in cleaning!
Use code CoachKL for 20%
this can help with weight loss and metabolic health.
StRest Podcast - Please Subscribe and hear more of this every single week.
And most importantly subscribe to get my blog and updates like this one.
Reach out if you have any questions.
xxo Kerstin
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