The latest TWO episodes of StRest are a very emotional look at two Infertility stories. These Are 💛 For Anyone Who's... Helping someone...

Dr Gundry on StRest 🥚- Taking a break from stuffing Easter eggs for our always epic Easter hunt Sunday. The struggle is the balance of...

🎙️ - About six minutes, 6️⃣🕕 Thats all you get. Six minutes with your doctor. Thats the latest research on how much time you get to...

I’ve been in lots of therapy in my 47 years. Cringing as I write because I’m sure that’s going to be twisted on social media, which then...

So, I’m so confused, i'm drinking wine, eating bread and cheese, not fasting and my stats on my ring are better than ever. That’s it, I...

Currently on a boat the size of a cruise ship going from Athens, Greece to the Island of Naxos.  Even for someone who considers travel...

Hi! What’s your favorite look? Here’s how you can recreate each one… Three outfits one day. 1️⃣ Church - cashmeres sweater, slacks, cute...

Hi Friend, Heres a list of links you're looking for. Enjoy! Cashmere Sweater At  Home Sauna  - Love this one as a intro to at home sauna....

Hello from the Delaware Bay!  We did it! We got through this long, cold winter. (Oh how I hope!) We're not putting the boat in yet (yes...

Hey friends, glad you found your way here! Here's all the good stuff I mentioned.... Go Ruck Backpack! Purpose Workshop - You can't you...

Hey thanks for linking over! 🎙️ Heres my Movement Workshop and heres a link to get my Weighted Backpack :) Im using a 30 but started...

So we haven't made the NYT Best seller list (yet) but these two, now 47 year olds still believe the Lord for our dreams that are aligned...

Easiest way to help weight loss. GET HYDRATED!! My nutrition workshop is this week so Im sharing some of my best practices and...

There is no one I know who can hear God like Jamie Winship. The scary situations this man of God has been In, are our worst nightmares....

Being the caregiver can make you sick. I know its not what you want to hear, but it happened to this weeks guest. She was a caregiver to...

What she recently started taking? Why she left the View. The decision's she made about social media. The new food plan she adopted. Why...

But what are you going to do?   The question I get most.   For a while I got defensive...   ...Rattling off all my plans in an attempt to...

Hey hey, Its my first In person event and I cant wait to meet you and help you get better sleep! May 17th 2025 1:30-3:30 PM King Of...

Okay, so they aren't toys, but these are the things I got for Christmas that Im loving! They all help reduce stress so read up..... *No...

Sad, unmotivated, unwell, emotional. gaining weight, not sleeping, bleeding, in pain ....the list of symptoms goes on. You arent alone...