Im Heading West! Free Tickets, Red Light and Pumpkins.

Good morning, friends!

Georgia is baking all the things pumpkin and reminding me daily its officially fall.  Okay, summer babies, we can do this. Yes, I’m writing this in shorts and a tank top due to the 80-degree weather (praise the Lord), but I’m psyching myself up for pulling out the pumpkins and cozy sweaters.  

New season new challenge: do one good thing for yourself before this month closes. That might be saying yes to prayer, learning something new about your body, or carving out an intentional hour just for your health.

For me, the next couple of weeks are packed. I’ll be traveling a lot—feeling a little anxious about leaving my family, but also so excited to share both health science and biblical truth across the country. Here are the highlights:

National Menopause Show – Anaheim I’ll be there live, and I’d love for you to join me! I have 20 free tickets to give away—the first 20 people to reply to this email will get them.🎟️ Learn more here

Virtual Prayer Group – October 1st Come pray with me and with women from all over the country. It’s one of my favorite hours each month.🙏 Sign up here

Group Coaching – Limited Spots Want to ask me your health questions live? Join my small coaching group where we spend an hour focused on purpose, health, and practical steps you can start right away.💻 Save your spot here

So, friend, what’s your one good thing this week? Maybe it’s showing up in prayer, maybe it’s saying yes to learning more about your health, or maybe it’s just giving yourself grace. Whatever it is—chase joy & Jesus!

In Him,

Kerstin

More Fall events!

👉🏽 Missed the Midlife Reset Summit? Buy the replay – Midlife Reset Summit: Access for life to over 50 Doctors and Experts and hours of coaching from me and Dr Tabatha Barber.

👉🏽 October 9-12th –Women’s Faith & Wellness Retreat in Montana. ALMOST SOLD OUT Spend an intimate time at a luxury resort with me, Dr Tabatha Barber and Deborah Enos. Get your tickets here

 👉🏽 Live chat EVERY Thursday 10am est on Facebook sponsored by LWYA.  Clean makeup I trust! Go to www.LWYA.com to shop and use discount code Kerstin10

 StRest if free on all platforms because of our sponsors:

- Clean Collagen Protein (and now creatine) from Ancient Nutrition. Use Code Strest20 for 20%off site wide.

- Revtalign! All your comfy and cute new fall sneaks, boots, and more. I love the technology for happy health feet, so you can keep moving! Check out Revitalign, full Contact Comfort(TM) Footwear: Designed to cushion, support and fit all foot types 20% off of everything with code Kerstin20

Couple more new coupon codes:

* I’m thrilled to partner with Lumen for metabolic coaching and give you an exclusive discount: Use Code CoachKL for 15% off.

* Red Light therapy I love: FLIKEZE – Use Code Kerstin10 for 10% off