Montana Retreat She was 55 years old when she & her husband left California and bought 7000 acres in the middle of literally nowhere Montana. It’s the beginning of a story that had me captivated as I sat around a fire with 18 other women at a Faith and Wellness Retreat at the Meadows on Rock Creek last weekend. The woman who had opened this magnificent resort, made up of 10 immaculately modern yet rustic cottages on those 7000 acres in one of the prettiest locations I’ve ev

Meeting Dr Tabatha in Person in Montana! Hi Friend, Not a fan of small planes… and yet here I am, somewhere north of  Texas, heading to...

Hey Friends, I’m writing this on a super early flight home from LA , still buzzing from two incredible days at the National Menopause...

On the way to The National Menopause Show! Hey Friend, Here’s a challenge for you… 👉 Go sit in silence for 8 minutes. No magic in the...

Good morning, friends! Georgia is baking all the things pumpkin and reminding me daily its officially fall.  Okay, summer babies, we can...

Flips are 20% off us code Kerstin20 Well, we did a thing. The little bay house that my kids grew up in—the one that belonged to my...

Hi Friend, I truly wish I could give each of you a hug today. It’s been an emotional couple of days for many of us, and I want you to...

Hi Friend, How’s your morning time with the Lord? If the first feeling that pops up is guilt , let me be the one to lift that weight and...

Hi Friends, It’s a full season in the Lindquist household! One kiddo is back to school, and the other two are in deep mourning over their...

On QVC with Mally Hi Friends, I’m not happy about this. It’s currently a chilly morning and I only have 2 more left before my first child...

Hormone Balance + Collagen Powder   “How can you be the brand ambassador for the National Menopause Show  if you’re not in menopause?”  ...

Yes, as most of you already know from listening to the StRest  podcast, I fast—and I LOVE it!  It’s one of my favorite tools for mental...

At My Home with Mary Beth Hi Friends,   I just listened to my interview with Mary Beth Roe  and was tearful once again. How lucky are we...

What if you could escape to Montana this fall—and return home rested, reconnected, and revived? From  October 9–12, 2025 , join us at ...

What do you think? Love or Hate ACV?   👉🏽Study getting a lot of talk on social media. Healthline’s medically-reviewed article (updated...

Back from Sunny California! Hi Friend, Study worth looking at this week…Eating one egg a week might help protect your brain. Researchers...

Hi Friends, If you’ve ever felt stuck in a battle with food addiction, please hear this: it’s not your fault. Our modern food system is...

This Saturday, I’m returning to Saturday Morning Q... and I want to share why. First, let me be clear—I’m not  returning to QVC as an...

Ask Me Anything Livestreams in July!!!   Were back! A chance to ask your questions live, almost anything you want, plus learn about...

Lucky me (sarcasm noted) God has blessed me this unnatural giddiness when it comes to scientific studies on health. Since my purpose...