The January Wellness List - What To Buy When You're Ready To Feel Better Now.

Grab Your Plant Based MultiVitamin & Protein in one on sale here.. https://go.sylikes.com/eZuADS2pvkbl

Where to Start When You’re Ready to Feel Better.

Are you ready to make a change? To get closer to the goals you set last year—and maybe never quite reached?

I’ve pulled together my favorite, most effective health tools—the ones I personally use and trust—along with exclusive discount codes to help you take ownership of your health right now. Not six months from now. Not “someday.” Today.

From gentle detox support to advanced testing, these resources are about results, empowerment, and momentum. You don’t need to do everything at once. Just choose one place to begin.

Here’s what I recommend:

Detox & Fasting Support

(listen to the Detox episode of StRest for more!)

ProLon® Fast Mimicking Diet – 20% offAn easy, structured entry into fasting with powerful metabolic and cellular benefits.👉 https://prolonlife.com/kerstin

Fast to Faith – Free Fasting + Faith ResetA beautiful blend of physical reset and spiritual grounding. Start with the 5-day challenge and continue into the 40-day journey if you feel called.👉 5-Day Challenge: https://ftf.fasttofaith.com/empoweredbyfaithlive?am_id=kerstin8944

14-Day Easy Detox (Shake-Based)A simple way to reset digestion and reduce toxic burden.Use code STRESS for 10% off sitewide (grab magnesium, vitamin D, and more while you’re there).👉 Click Here

RogersHood Parasite Cleanse – 20% offYes—parasites are more common than you think. I recommend doing this twice a year.👉 https://rogershood.com/ref/2789/

Testing for Clarity & Direction

Function Health – Comprehensive Blood PanelKnow what’s happening inside your body so you can make informed decisions.👉  Click Here

GI Test (Leaky Gut, Candida & More)Digestive health impacts everything—mood, immunity, inflammation, energy. 👉 Click Here

Genomics TestUnderstand your unique genetic blueprint so you can tailor supplements and nutrition to you.👉 ClickHere

Mold Test (Mosaic Diagnostics)If you’re dealing with chronic symptoms, mold exposure may be a hidden contributor.Easy urine test (~$300).📩 Email me to order: Kerstin@kerstin-lindquist.com

Hydration, Metabolism & More

Buoy Electrolytes – 20% offThe easiest upgrade you can make: better hydration, every day.👉 https://www.justaddbuoy.com/KERSTIN30538

Lumen – Metabolic Training DeviceA handheld coach that helps you switch in and out of fat-burning efficiently.👉 https://www.lumen.me/shopCode: CoachKL

Nutrisense – Continuous Glucose Monitor (CGM)See how food, stress, sleep, and movement impact your blood sugar in real time.Referral code: KERSTIN30👉 https://to.nutrisense.io/features-pf-b/new

Ancient Nutrition – 20% offCollagen, creatine, and more—trusted, clean, and effective.Code: STREST20👉 https://ancientnutrition.com/collections/popular-products

Diet and Support That Actually Helps

Recess – Dry January MocktailsSkip the alcohol without missing the ritual.Code: strest.kerstin.lindquist👉 https://app.devotion.club/brand/recess/strest.kerstin.lindquist

HelloFresh – 10 Free MealsAn easy way to learn portion control and simplify healthy eating.👉 https://www.filify.co/SH5x0

One Last Thing

You don’t need to overhaul your life overnight.You just need one good next step.

Pick the tool that resonates.Start where you are.And trust that small, faithful choices—made consistently—add up to real change.

If you need help please reach out and the best place to start is in my group coaching. The next one is Tuesday 12pm. Bring your questions. Use Code Goals for a discount.

 Be well,

Kerstin

Follow me where you get the most content - YouTube

Catch Me Live This Week

(Keep checking Instagram for updates)

1.10. 10pm est on QVC (Rachels Anniversary Show with 8Greens

1.11 5pm est on QVC with Asutra

1.14 2:15pm est on Instagram MOLD. How to protect yourself. Live Chat with WellisAir

1.15 12:15pm est on Facebook "The Refill" live Q&A

❤️Please join me February 11th for our Open Prayer Group 9a PST/12pm EST. Virtual via Zoom. Tickets are Free, you just need to register here  https://www.kerstin-lindquist.com/event-list

  

❤️ Group Coaching February 17th - Bring all your questions to this small, heartfelt group and get real answers and strategies in a safe affordable place. https://www.kerstin-lindquist.com/event-list