Warning Labels off HRT! What Does This Mean?

Hello friend,

A quick download on what happened yesterday in Washington and what a huge blessing this is for women!  A landmark decision was announced by the U.S. Food and Drug Administration (FDA): the removal of the “black-box” warning from many hormone replacement therapy (HRT) products for menopause.

For decades, thousands of women were steered away from HRT out of fear—fear of heart attacks, strokes, breast cancer. But that blanket caution didn’t reflect the nuance of individual health, timing, and hormone type. New science shows that when started at the right time and depending on the woman, HRT can support your heart, bones, mood, sleep, and yes: longevity.

This change is good news for us:

·       It means fewer barriers between you and the care you deserve.

·       It means more honest conversations with your doctor—about timing, formulation, your unique body.

·       It means treating less fear and more joy in this season

What you can do now:

·       If you’ve been hesitating with HRT, talk to your provider about what this change means for you.

·       Ask about your symptoms: sleep disturbances, mood shifts, bone health, hot flashes—they matter. Be sure to ask for Bio-Identical and dive deep into the saftest hormones for you.

·       Get personal answers. Join me 1-1 or in a group to get your body ready naturally for hormones, or to heal itself without them. Come ask all the questions and let me help you talk to your doctor about what this all means for you.

What if I still don’t want to use hormones?

Everybody is different and you may still not be a good candidate. Even if you are using them, it’s important to naturally balance your body first!

·       One brand I recommend for every woman in peri/menopause is EllaNu.  It’s completely hormone free support for mood, sleep, gut and dryness. Try their products and get the natural, herbal support you need regardless of your use of HRT.

Ladies, this is huge!  Women’s health is moving from fear to choice, and we are so blessed to be here for it!

Be Well

Kerstin

For more or HRT -  Listen to this episode of the podcast where I share my personal HRT journey.

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