Ask Him This. Simple Journal Prompts to Hear from God.
- 2 days ago
- 3 min read
Good morning, friend,
I’m sitting here early at QVC, getting ready to talk about 8Greens, vitamins, and hopefully inspire America to take small steps toward healthier eating. But as much as I love talking about nourishing our bodies, I know that caring for our minds and spirits is just as important—if not more.
So today, I simply want to “feed” your soul.
No agenda. No expectations. Just a quiet moment with Jesus.
Take a few minutes this morning, write these down, and answer them honestly with Him:
Where have I seen God move in my story?
What fears or doubts have been holding me back?
Lord, what is one small step You are asking me to take today?
Research supports what so many of us feel to be true—daily journaling has been linked to reduced stress, improved well-being, fewer symptoms of anxiety and depression, and greater resilience over time.
But beyond the science, I see it every day in real life.
Women who spend even a few minutes in the morning connecting with Jesus—listening, reflecting, being still—walk through their days with more peace, more clarity, and more purpose.
You don’t need an hour. You don’t need perfection.
Just start.
Three questions. A few minutes. Nourishment for your soul.
👉🏽 And if you’d like to go deeper, make sure you’re signed up for my weekly newsletter. When you do I’ll send you a PDF of 10 questions to ask yourself and the Lord every morning.
👉🏽 👉🏽 And lastly, I would love to meet you in person. Join me in Philadelphia this Saturday for a free breakfast and journaling workshop. We’ll build a simple, sustainable morning routine together and explore powerful questions you can bring to God each day—so you can truly change your morning and change your life.
I hope to see you there. 💛
Live Journaling Workshop & Breakfast - RSVP by 4.9!
April 11th Audubon, Pa. St Andrews
Lutheran Church
Join me for breakfast and a conversation about how the way we begin our mornings shapes our peace, purpose, and energy for the rest of the day.
All are welcome. A free-will offering to the church is appreciated.
Please RSVP here or call the church office at (610) 666-6577
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TUESDAY MEMBERS ONLY | The 30-Minute Reset Exclusive Live (1:30 PM EST | YouTube)
Come with your questions ill answer and discuss live. This Is a small group of my YouTube members and we are real, honest and I get a chance to coach you every Tuesday.😊
Open Prayer Group 8:45a PST/11:45am EST April 8th. 1st Wednesday of the month. Virtual via Zoom. Tickets are Free, you just need to register here - https://www.kerstin-lindquist.com/event-list
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