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The Conversations Everyone’s Afraid to Have (We’re Having). Mold, Mammograms & Glp-1s.

  • 3 days ago
  • 4 min read

Hi friend,

1st day of spring and you'll find me at the bay!
1st day of spring and you'll find me at the bay!

Its finally Spring!!! Can I get a full body AMEN!? The weather here in Pennsylvania has changed, I put on shorts and im praising Jesus for the end (hopefully) to this long, cold winter.


This week is full of energizing learning opportunities and ways to connect in our community.

We’re talking health, home, truth, and healing—and I’d love for you to join me live.




Here’s what’s coming 👇


 

TUESDAY | Spring Cleaning Your Home & Air (12PM EST | Facebook + Instagram)We’re going beyond decluttering… we’re talking about what you can’t see.

After discovering mold in our home, we walked through the full remediation process—and now we use multiple WellisAir units to keep our air clean, safe, and supportive of our health every single day.

I’ll share what we learned, what actually worked, and simple steps you can take to protect your home and your family.


THURSDAY | GLP-1 Myths: What You’re Getting Wrong (12PM EST | Facebook)This is the conversation everyone is having… but not always with truth or clarity.

I’m going live to break down the biggest myths around GLP-1 medications—from “is this cheating?” to side effects, muscle loss, and what actually matters for long-term health.

We’ll walk through it with both compassion and science—and yes, we’ll take your questions live.If you’ve been curious, confused, or even a little skeptical… this one is for you.


TUESDAY MEMBERS ONLY | The 30-Minute Reset Exclusive Live (1:30 PM EST | YouTube)This one is a little more personal.

I’ll be addressing all the “fired up” comments from my recent conversation with Dr. Jenn Simmons—especially around mammograms, MRIs, and what true preventative care really looks like.

No noise. No headlines. Just a calm, grounded conversation where we can think clearly and ask better questions together.




🎙️ NEW PODCAST: A Story of Real Restoration

This week’s episode is one I won’t forget.

I sit down with Meshali Mitchell, author of Restore, for a deeply honest conversation about trauma, healing, and what it really looks like to let God rebuild your life from the inside out.

She shares how childhood pain, perfectionism, anxiety, and brokenness shaped her story… and how restoring an old farmhouse became a picture of God restoring her heart.

We talk about counseling, Sabbath, boundaries, waiting seasons—and the truth that you cannot hide and heal at the same time.

If you’re in a season of rebuilding… this will meet you there.



This is what StRest is all about.

Not just information—but transformation.

Not just health—but wholeness.

I’ll see you live this week!


In Him,

Kerstin


One More Thing… (Because I Love Sharing What Works)


A dear friend of StRest, Jordan Rubin, has just released something beautiful—both a new book and a Biblically-inspired tea line designed to support your body the way it was created to function.


If you’ve been feeling tired, bloated, or just “off,” I want to gently remind you—you don’t have to push through it. Your body was designed to heal when it’s properly supported.


If you’ve been feeling tired, bloated, or just “off,” I want to gently remind you—you don’t have to push through it. Your body was designed to heal when it’s properly supported.

Healing Leaves is a unique blend of organic fruit tree leaves that helps:

• Support digestion

• Promote a healthy inflammatory response

• Strengthen immune function

• Restore steady, natural energy


It’s simple, nourishing, and rooted in wisdom that goes back generations.

You can try it in tea bags, loose leaf, or capsules—whatever fits your rhythm best.

Experience it for yourself here:https://healingleaves.com/kerstin. Use code KERSTIN20 for 20% off 🤍




Don’t Miss This!!!!


April 11th Audubon, Pa. St Andrews Lutheran Church

Join me for breakfast and a conversation about how the way we begin our mornings shapes our peace, purpose, and energy for the rest of the day.

I’ll walk you through simple faith-centered health and journaling habits you can start immediately.

All are welcome.A free-will offering to the church is appreciated.

Please RSVP here or call the church office at (610) 666-6577


Other ways to Get Involved:


Live on QVC:

Wednesday 3.25 7-9am est with VitaHustle

Saturday 3.28 5-6pm 8Greens


Open Prayer Group 8:45a PST/11:45am EST April 8th. 1st Wednesday of the month. Virtual via Zoom. Tickets are Free, you just need to register here  https://www.kerstin-lindquist.com/event-list  


Small Group Coaching April 7th Limited to 10! - Ask your questions and get answers in a safe, small group. 9a PST/12pm EST https://www.kerstin-lin


 Seeking Whole Health Conference April 16-18, 2026, in Wooster, Ohio. 

This conference focuses on building a healthy life using the foods, remedies, and lifestyle God designed for our good.

I’ll be speaking on Friday and would love to see you there.


Shop these sales and discounts for listeners of Strest ❤️

 

🥿 Revitalign The best, most stylish orthotic shoe brand ion the planet! (okay i'm partial but i totally believe it. Shop their sale right now: https://go.sylikes.com/eYoyR2IuDR7p

 

❤️ Ancient Nutrition – My go to brand of Collagen, whey, electrolytes, and creatine. Code: Kerstin20

 

☀️ Vivoro GLP's and medication done the right way. Vivoro gives you a physician-backed, personalized wellness plan—from hormones to weight management—with real support every step of the way. Managing your health shouldn't feel stressful. StRest listeners save $50 at vivoro.com with code KERSTIN50.

 


 
 
 
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